What To Expect
We specialise in babies, toddlers and children between the ages of 0-5 years who are having sleeping problems. Our approach is gentle. We want sleep solutions to be as pain free as possible for parents and their children. We're not completely anti controlled crying – it is a quick fix method but for many parents the guilt and heartache involved in leaving a baby or toddler to cry is too much to bear. We work "with" not "against" the baby/child's sleep pattern to promote a more workable sleep routine.
Our philosophy is that babies and children should feel safe and secure falling to sleep in their own room. We believe that good sleep habits can be taught and learned and have a lifetime impact.
We respect the uniqueness of every family in a completely confidential environment.
A family is a unit made up of separate cogs (family members). If one cog becomes disengaged the other cogs cannot function. That's why we work holistically with the whole family.
As with everything in life when we've identified the cause of the problem we can start to resolve it. Once we've had that eureka moment we can plan the way forward to a successful sleep solution for your baby or toddler together.
We don't believe in telling you what to do unless you want clear guidance. We believe in giving parents the tools to resolve their child's sleep difficulties. You are the expert on your baby/child.

Deb and Maggie at a drop-in sleep advice clinic at a shop in Exeter April '09
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Latest Blog
on 23 Jan 12
Many times we look at each other and are glad our children were born 30 years ago! The plethora of advice given to new parents is mind boggling to say the least. In our day we just did what came naturally and likely what our mum’s and grandmother’s had done throughout hundreds of years of [...]